In this 8-hour two-day program, participants learn how to handle common safety concerns of parents and girls.
In IMPACT for Girls, you will increase:
Your self-assurance when walking alone.
Your ability to figure out what to say or do when you are uncomfortable.
Your skills in communicating effectively.
Your physical and verbal confidence.
The program includes:
Frank, direct discussions about the situations girls might face.
Verbal skills that give you the opportunity to practice standing up for yourself firmly and assertively when faced with unwanted interactions.
Physical self-defense skills taught in a supportive, success-based class. You will have the opportunity to practice in simulated scenarios with a padded mock assailant and a personal coach to allow for the skills to pattern into your body so that you can use them even when frightened or startled.
What previous participants say:
"I am walking out of this IMPACT class, inspired and ready to take on the world. No longer do I doubt my ability to defend myself."
"It was very fun, and now I'm more confident."
"This class is amazing! Every teen should take this class. I am so much more confident now than I ever was."