IMPACT Chicago
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Impact for Girls

(Ages 12-15)
In this 8-hour two-day program,  participants learn how to handle common safety concerns of parents  and girls. ​Open to individuals who identify as girls (ages 12-15).
IMPACT for Girls' participants will  increase their:
  • Self-assurance when walking alone
  • Ability to figure out what to say or do when you are uncomfortable
  • Skills in communicating effectively
  • Physical and verbal confidence
REGISTER
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IMPACT for Girls includes:
  • Frank, direct discussions about the situations girls might face.
  • Verbal skills that give you the opportunity to practice standing up for  yourself firmly and assertively when faced with unwanted interactions.
  • Physical self-defense skills taught in a supportive, success-based class.  You will have the opportunity to practice in simulated scenarios with a padded mock assailant and a personal coach to allow for the skills to pattern into your body so that you can use them even when frightened or startled.
What previous participants say:
"I am walking out of this IMPACT class, inspired and ready to take on the world. No longer do I doubt my ability to defend myself." 
"It was very fun, and now I'm more confident."
"This class is amazing! Every teen should take this class. I am so much more confident now than I ever was."
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What are the physical and emotional well-being requirements to take an IMPACT program?
  • If you have a temporary injury or condition, such as pregnancy, healing from surgery, or a sprained limb, wait to take the class until you no longer have this injury or condition.
  • If you have a chronic condition, please let us know about it and we will work with you (and in consultation with your health professional) to make it possible for you to take the course. We encourage you to register.
  • If you have been sexually assaulted, consider waiting 6-12 months before taking an IMPACT course. A good wait time depends of course on you and your situation, so please talk to us about what will work for you.

Contact Us

312.971.7119

Our Mission

IMPACT Chicago teaches self-defense to  women, girls, and ​people with disabilities, so they can prevent, minimize, and  stop violence.

Mailing Address

4057 North Damen Avenue
Chicago, Illinois 60618

Designed by  Nate Tracy-Amoroso
  • Home
  • Statement on COVID-19
  • Programs
    • Core Program
    • IMPACT for Girls
    • What is IMPACT Program
    • Advanced Programs
    • IMPACT:Ability
    • Workshops >
      • Online Workshops
    • Schedule 2023
  • Register
    • Core Program
    • IMPACT for Girls
    • What is IMPACT
    • Advanced Programs
    • Workshops
    • Payment Options
  • Blog
  • Support
    • Donate Now
    • Volunteer
    • Refer a Friend
    • Receive IMPACT Updates
    • Become an Instructor
  • About Us
    • Our Mission and Approach
    • Gender Inclusivity
    • Anti-Racism >
      • IMPACT & Racism
      • What We've Done
      • Where We're Headed
    • Instructors
    • Board and Admin Staff
    • Frequently Asked Questions