IMPACT Chicago offers online self-defense workshops for businesses, colleges, community centers, schools, and other organizations. 

All online workshops take place via Zoom. If possible, participants should be in a space where: 

• They are comfortable using a loud voice, and there isn’t too much other background noise.
• They have room to stand up, move their arms and legs, and take at least two big steps in any direction.
• Their sound is coming out of the mic/speaker built into their device, or wireless headphones/earbuds.

To schedule an online  workshop, or for more information, please fill out the Workshop Request Form or contact [email protected] - ideally at least three weeks in advance of your preferred workshop date.

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Personal Safety Tools - Online

Duration: 1 hour
Fee: $300
​Size: 8-12 participants
​Ages: 12+ years old

Description: Participants explore several Empowerment Self-Defense principles - Confidence, Awareness, Assessment of Distance, Voice, Stance, and Physical Techniques - offering them an expanded toolbox of self-defense tools.
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This workshop is hosted by one instructor.